Ingredients for Fried Banana and Bacon Breakfast Sandwich Recipe
2 Thick cut bacon, strips
1/2 tablespoon Olive oil
1/2 Medium banana, slightly under ripe
1/2 tablespoon Honey
1/2 tablespoon Water
0.13 teaspoon Cinnamon
0.13 cup Mascarpone cream
1/2 tablespoon Maple syrup
1 Cinnamon raisin thomass english muffins, toasted
Nutrition value
205
calories per serving
8 g Fat3 g Protein30 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
3g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment