Fried Asparagus Sticks Recipe

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These fried asparagus sticks are coated in a double layer of tangy buttermilk batter and are quick and easy to prepare. They will please both kids and adults alike

4.3
13 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Fried Asparagus Sticks
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ingredients serve

Ingredients for Fried Asparagus Sticks Recipe

  • 1/5 cup Vegetable oil for frying, or as needed
  • 0.40 cup Buttermilk
  • 1/5 teaspoon Ground Paprika
  • 1/5 teaspoon Ground black pepper
  • 0.30 Lemons, zested
  • 1/10 cup All-purpose flour
Nutrition
value
848
calories per serving
57 g Fat35 g Protein50 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    35g
  • Carbs
    50g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    50g
  • Protein
    35g
  • Fiber
    < 1g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    1210mg
  • Iron
    < 1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    7mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    955mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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