Fried Artichokes With Smoked Sausage Mayo Recipe
Recipe By Honest Cooking
Livened up with lemon zest and paprika, these crispy breaded and fried artichoke hearts are wonderfully satisfying – crispy on the outside with a smooth, almost creamy inside.
4.4
17 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fried Artichokes With Smoked Sausage Mayo Recipe
- 5-6 Cooked artichoke hearts
- 1/2 tablespoon 2 eggs, beaten with milk
- 0.13 cup Flour
- 0.38 cup Bread crumbs or panko
- 1/4 teaspoon Hot smoked paprika
- As required Zest of a lemon
- cup A fewof frying oil
- As required Sea salt
- 0.13 cup Mayonnaise
- 1/2-3/4 Slices smoked dry sausage, chopped
- 1/4 teaspoon Dijon mustard
- 1/4 teaspoon Maple syrup
Nutrition
value
value
239
calories per serving
4 g Fat9 g Protein42 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs42g
- Fiber3g
MacroNutrients
- Carbs42g
- Protein9g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium111mg
- Iron3mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus112mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking