Fried allu bhindi with roti Recipe

Name: Fried Allu Bhindi With Roti Recipe
Total time: 13 min
Yield: 2
Cuisine: Sindhi

Recipe By Better Butter

Sindhi style potato and bhindi curry, with extra spices to be served with rotis.

4.4

30 Rating -

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Vegdiet

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

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Ingredients for Fried allu bhindi with roti Recipe

125 gram bhindi chopped
1 big potatoes chopped
1-1.50 As required tbsp or oil for frying
0.38 As required tsp or salt
0.13 teaspoon turmeric powder
0.13 teaspoon jeera powder
1/4 teaspoon coriander powder
1/4 teaspoon garam masala
1/4 teaspoon red chilli powder
0.13 teaspoon hing
0.13 teaspoon aamchur
1 bowls wheat flour
1/2 tablespoon oil for moyan
1 As required glass or water to make dough

Nutrition
value

193

calories per serving

8 g Fat5 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
5g
Fiber
8g

Fats

Fat
8g

Vitamins & Minerals

Calcium
131mg
Iron
2mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter