THIS colorful pasta salad is a family favorite and one I make often because I love fresh vegetables. It's a meal in itself or a side dish compatible with any cut of meat. It's also any easy salad I often bring along to a pot luck supper.
Ingredients for Fresh Vegetable Pasta Salad Recipe
1/4 cup Uncooked small pasta shells
0.13 cup Fresh cauliflowerets
0.13 cup Fresh Broccoli Florets
0.13 cup Thinly sliced fresh carrots
0.13 cup Chopped sweet yellow pepper
0.13 cup Chopped seeded tomatoes
0.13 cup Creamy italian salad dressing
As required Leaf lettuce, optional
Nutrition value
146
calories per serving
2 g Fat8 g Protein42 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
42g
Fiber
3g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
743mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment