Ingredients for Fresh Tuna Chilli And Basil Fusilli Recipe
100 gram Fusilli
0.38 tablespoon Olive oil
1 Garlic cloves, thinly sliced
1/2 Long red chillies, seeds removed, finely chopped
1/4 Zest and juice of lemon
125 gram Sashimi grade tuna, cut into 1. 5cm cubes
Nutrition value
201
calories per serving
7 g Fat31 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
31g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
31g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
85mg
Vitamin B9
1733mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
379mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment