Fresh Tuna Chilli And Basil Fusilli Recipe

Recipe By Taste

This flavour-packed pasta is low in saturated fat, high in protein and full of heart-healthy omega-3 fats.

4.4
26 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Fresh Tuna Chilli And Basil Fusilli
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ingredients serve

Ingredients for Fresh Tuna Chilli And Basil Fusilli Recipe

  • 100 gram Fusilli
  • 0.38 tablespoon Olive oil
  • 1 Garlic cloves, thinly sliced
  • 1/2 Long red chillies, seeds removed, finely chopped
  • 1/4 Zest and juice of lemon
  • 125 gram Sashimi grade tuna, cut into 1. 5cm cubes
Nutrition
value
201
calories per serving
7 g Fat31 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    31g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    31g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    3mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    85mg
  • Vitamin B9
    1733mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    2mg
  • Phosphorus
    379mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste