Fresh Tomato Zucchini Soup Recipe

Name: Fresh Tomato Zucchini Soup Recipe
Total time: 70 min
Yield: 8
Cuisine: South American

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Pureed tomatoes and sauteed zucchini are stewed together into a delicious summertime soup!

3.8

10 Rating -

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Vegdiet

1hr 10minstotal

15minsPrep

55minsCook

1hr 10m.total

15m.Prep

55m.Cook

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Ingredients for Fresh Tomato Zucchini Soup Recipe

0.31 tablespoon Olive oil
0.13 Medium zucchini, cubed
0.13 Clove Garlic, Minced
1 Large tomatoes, cored
0.13 Small Sweet Onion, Chopped
0.13 tablespoon Chopped fresh red chile pepper
0.13 can Vegetable Broth
0.13 tablespoon Dried tarragon
1/4 teaspoon Dried Dill Weed
0.13 teaspoon Salt

Nutrition
value

calories per serving

5 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
1481mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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