Fresh Tomato & Pita Salad Recipe
Recipe By My Food and Family
Made with pita chip bits, fresh grape tomatoes and zesty feta, this mediterranean-style salad is simplicity itselfand ready to thrill in 15 minutes.
4.8
10 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Tomato & Pita Salad Recipe
- 1/25 cup Kraft italian vinaigrette dressing made with extra virgin olive oil
- 0.33 cup Athenos pita chips original, coarsely broken
- 0.33 cup Halved grape tomatoes
- 0.17 cup Drained canned chickpeas
- 0.08 cup Sliced seeded cucumbers
- 0.08 cup Athenos traditional crumbled feta cheese
Nutrition
value
value
232
calories per serving
14 g Fat9 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat14g
- Protein9g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein9g
- Fiber9g
Fats
- Fat14g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus140mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family