Fresh Tomato And Cucumber Salad With Buttery Garlic Croutons Recipe

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A simple fresh tomato and cucumber salad with homemade buttery garlic croutons with just the right amount of garlic.

4.3
11 Rating -
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Fresh Tomato And Cucumber Salad With Buttery Garlic Croutons
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ingredients serve

Ingredients for Fresh Tomato And Cucumber Salad With Buttery Garlic Croutons Recipe

  • 1 tablespoon Country crock spread, divided
  • 1/2 cup Fresh italian or french bread cubes
  • 1/4 teaspoon Finely chopped garlic
  • 1/4 cup Sliced Red Onion
  • 1/2 Large large beefsteak tomatoes, cut into bite size chunks
  • 0.13 Medium seedless cucumber, cut into bite size chunks
  • 0.13 cup Chopped fresh basil leaves
Nutrition
value
236
calories per serving
2 g Fat10 g Protein42 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    42g
  • Fiber
    5g

MacroNutrients

  • Carbs
    42g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    23mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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