Fresh Summer Corn Chowder Recipe

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Summertime means fresh corn and that's perfect for this homemade chowder recipe, filled with rich butter plus scallions and cilantro.

4.5
11 Rating -
Rate
Vegdiet
1hr 10minstotal
35minsPrep
35minsCook
1hr 10m.total
35m.Prep
35m.Cook
Fresh Summer Corn Chowder
plan
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ingredients serve

Ingredients for Fresh Summer Corn Chowder Recipe

  • 1 Ears corn, husked
  • 1/25 pound Unsalted butter
  • 0.17 Medium Onion, Diced
  • 0.33 bunch Scallions, Thinly Sliced
  • 0.33 Cloves Garlic, Minced
  • 0.67 Small new potatoes, cut into chunks
  • 0.17 Jalapeno pepper, minced
  • 1/4 cup Milk
  • 1/4 cup Vegetable Broth
  • 0.17 cup Chopped Fresh Cilantro
Nutrition
value
227
calories per serving
6 g Fat16 g Protein26 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    26g
  • Fiber
    8g

MacroNutrients

  • Carbs
    26g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    4mg
  • Vitamin A
    1177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    210mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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