Current Totals
Fat
94g
Protein
37g
Carbs
129g
Fiber
27g
MacroNutrients
Carbs
129g
Protein
37g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
381mg
Iron
46mg
Vitamin A
0mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
83mcg
Vitamin B12
6mcg
Vitamin C
24mg
Vitamin E
39mg
Copper
2mcg
Magnesium
546mg
Manganese
4mg
Phosphorus
878mg
Selenium
5mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment