Current Totals
Fat
47g
Protein
5g
Carbs
12g
Fiber
15g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
35mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
107mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment