Fresh Spinach Toss Recipe
Recipe By Better Homes and Gardens
Packaged prewashed spinach and your microwave oven are the secrets behind this 15-minute wilted salad.
3.5
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Spinach Toss Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon Olive oil or salad oil
- 1/4 Clove garlic, minced
- 0.06 teaspoon Salt
- dash Dash ground red pepper
- 0.06 cup Raisins
- 1/2 tablespoon Pine nuts or chopped walnuts or pecans
- 3 cup Torn fresh prewashed spinach
- 1/4 tablespoon Finely shredded parmesan cheese
Nutrition
value
value
224
calories per serving
10 g Fat12 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein12g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium408mg
- Iron14mg
- Vitamin A11725mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9647mcg
- Vitamin B12< 1mcg
- Vitamin C137mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium416mg
- Manganese6mg
- Phosphorus223mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens