Current Totals
Fat
16g
Protein
31g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
31g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
150mg
Iron
5mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
2mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
54mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment