Ingredients for Fresh Salmon Burgers With Lemon-Yogurt Sauce Recipe
0.31 pound Salmon filet, skin and pin bones removed
1/4 Eggs beaten
0.08 cup Finely Chopped Parsley
0.03 cup Finely Chopped Green Onions
1/4 tablespoon Fresh lemon juice
0.06 cup Plain dried bread crumbs
0.13 tablespoon Seafood Seasoning
0.06 teaspoon Salt
0.06 teaspoon Black pepper
0.06 cup Plain yogurt
1/4 tablespoon Light Mayonnaise
1/4 tablespoon Finely Chopped Parsley
1/4 tablespoon Finely chopped green onion
0.13 tablespoon Fresh lemon juice
1/50 teaspoon Salt
1/50 teaspoon Black pepper
1/4 tablespoon Olive oil
1 Brioche buns, split and toasted
Nutrition value
360
calories per serving
20 g Fat34 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
34g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
34g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
213mg
Vitamin B9
1656mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
63mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment