Fresh Red Chilly Chutney Recipe

Recipe By Yaschika

#famc We now know that chillies are also a good source of antioxidants. They are also rich in vitamin A, as well as minerals such as iron and potassium they also vitamins C.

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16minstotal
16m.total
Fresh Red Chilly Chutney
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ingredients serve

Ingredients for Fresh Red Chilly Chutney Recipe

  • 2.25 Pieces fresh red chilly
  • 1 Pieces Garlic
  • 1/4 tsp cumins seeds
  • to taste Salt

Directions: Fresh Red Chilly Chutney Recipe

  • STEP 1.Wash the Red Chillies and finely chopped them round randomly.
  • STEP 2.Add Garlic Cloves, Cummins seeds and Salt.
  • STEP 3.Now take a Blender and blend into fine thick paste.
  • STEP 4.Take them into the Bowl or Steel Container and store them for few days in fridge and consume them with any Savory snacks or meals.
Nutrition
value
1
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    < 1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yaschika