Fresh Pineapple Salsa Recipe

Recipe By Food & Wine

Learn how to make Fresh Pineapple Salsa

4.6
22 Rating -
Rate
Vegdiet
45minstotal
45m.total
Fresh Pineapple Salsa
plan
Bookmark

ingredients serve

Ingredients for Fresh Pineapple Salsa Recipe

  • 1/2 tablespoon Fresh lemon juice
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Kosher salt
  • 1/4 Garlic Clove, Finely Chopped
  • 1/4 Small red onion, finely chopped
  • 1/2 cup Finely chopped fresh pineapple
  • 0.08 cup Finely Chopped Cilantro
  • 0.06 cup Finely chopped green bell pepper
  • 0.06 cup Finely chopped yellow bell pepper
  • 0.06 cup Finely chopped red bell pepper
Nutrition
value
71
calories per serving
1 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine