0.67-0.83 cup Chopped pineapple or small pineapple chopped
0.33-0.42 cup Water or add as required
2-2.67 Ice cubes
0.67-1 tablespoon Sugar or add as required
1/25 teaspoon Black salt
Nutrition value
108
calories per serving
3 g Fat1 g Protein19 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
1g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment