Fresh Peach Stew Recipe

Recipe By Tarla Dalal

The pleasant aroma and flavour of peach gets all the more exciting when laced with spices like cinnamon and clove. It is this effective combination of ingredients that gives the fresh peach stew a totally irresistible aroma and lingering flavour The fresh peach stew is very easy to make, and quite fast too when you use the microwave oven. Make sure you cool the stew well after it is ready, and refrigerate for at least an hour. You can enjoy the fresh peach stew as such, or serve it over ice-cream, yoghurt, pancake or cereals.

4.3
22 Rating -
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Vegdiet
18minstotal
18m.total
Fresh Peach Stew
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ingredients serve

Ingredients for Fresh Peach Stew Recipe

  • 0.38 cup Peeled and deseeded peach slices
  • 3/4 tablespoon Sugar
  • 6.25 piece Mm cinnamon
  • 1/4 Clove
Nutrition
value
196
calories per serving
3 g Fat3 g Protein51 g Carbs28 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    51g
  • Fiber
    28g

MacroNutrients

  • Carbs
    51g
  • Protein
    3g
  • Fiber
    28g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    501mg
  • Iron
    5mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    9mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal