Fresh Pea Soup With Ham Recipe

Recipe By Food & Wine

Learn how to make Fresh Pea Soup With Ham.

4.7
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Fresh Pea Soup With Ham
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ingredients serve

Ingredients for Fresh Pea Soup With Ham Recipe

  • 1/4 tablespoon Unsalted butter
  • 1/4 stalk Small fennel bulbthick discarded, bulb thinly sliced
  • 0.13 Medium Onion, Thinly Sliced
  • 1/2 Garlic cloves chopped
  • As required Kosher salt
  • 1/4 quart Whole milk
  • 1 cup Fresh or frozen peas, thawed
  • 0.13 cup Diced smoked ham hock or smoky ham
  • 1/4 tablespoon Minced Shallot
  • 0.13 tablespoon Chopped Chives
  • 1/4 teaspoon Extra virgin olive oil
  • 0.13 teaspoon Sherry vinegar
Nutrition
value
230
calories per serving
7 g Fat17 g Protein26 g Carbs16 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    26g
  • Fiber
    16g

MacroNutrients

  • Carbs
    26g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    6mg
  • Vitamin A
    313mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    181mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine