Fresh Organic Catsup Recipe
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Use organic ingredients to make this home made ketchup with no sodium. Perfect for the paleolithic diet.
4.4
19 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Organic Catsup Recipe
- 2 pound Tomatoes, seeded and diced
- 1/2 Large onion, chopped
- 1 Cloves garlic, chopped
- 0.13 cup Unsweetened apple juice
- 1/2 pinch Cayenne pepper
- 1/2 Bay leaf
- 1.50 tablespoon Apple cider vinegar
- 1/4 teaspoon Whole cloves
- 1/2 teaspoon Celery Seed
- 1/2 teaspoon Black peppercorns
Nutrition
value
value
246
calories per serving
5 g Fat10 g Protein36 g Carbs23 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs36g
- Fiber23g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber23g
Fats
- Fat5g
Vitamins & Minerals
- Calcium158mg
- Iron6mg
- Vitamin A8768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C273mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium195mg
- Manganese4mg
- Phosphorus206mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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