Fresh Mushroom Spinach Salad Recipe

Recipe By Taste Of Home

I'VE MADE this salad for my husband and me for years. I don't like cooked spinach, so I was looking for an alternative way to prepare this nutritious vegetable. This salad is especially delicious made with fresh spinach from the garden. -Patty Kile, Elizabethtown, Pennsylvania.

3.7
25 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fresh Mushroom Spinach Salad
plan
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ingredients serve

Ingredients for Fresh Mushroom Spinach Salad Recipe

  • 1.50 cup Torn fresh spinach
  • 1/4 cup Sliced fresh mushrooms
  • 1/4 cup Seasoned croutons
  • 1 tablespoon Vegetable Oil
  • 1/2 tablespoon White wine vinegar
  • 3/4 teaspoon Sugar
  • 1/2 teaspoon Lemon juice
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Crumbled cooked bacon
Nutrition
value
299
calories per serving
17 g Fat12 g Protein21 g Carbs20 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    21g
  • Fiber
    20g

MacroNutrients

  • Carbs
    21g
  • Protein
    12g
  • Fiber
    20g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    10mg
  • Vitamin A
    5870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    325mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    249mg
  • Manganese
    3mg
  • Phosphorus
    342mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home