Fresh Mango Salsa Recipe

Name: Fresh Mango Salsa Recipe
Total time: 15 min
Yield: 3
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Fresh Mango Salsa

4.8

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Ingredients for Fresh Mango Salsa Recipe

0.17 inch 3 mangoes, peeled, pitted and cut into dice
0.33 Red bell pepper, stemmed, seeded and finely diced
0.17 Jalapeno, stemmed and finely diced
1 tablespoon Finely Diced Red Onion
0.08 cup Chopped Fresh Cilantro Leaves
0.67 tablespoon Fresh lime juice
0.33 tablespoon Extra virgin olive oil
As required Kosher salt

Nutrition
value

calories per serving

5 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
34mg
Iron
1mg
Vitamin A
746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
25mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine