Fresh mango salad Recipe

Recipe By Better Butter

Mango salad is so bang on with flavors and fits perfectly to the summers wherein mangoes are available abundantly. This salad is not from indian cuisine but its flavors blend in so well into it.

3.5
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Fresh mango salad
plan
Bookmark

ingredients serve

Ingredients for Fresh mango salad Recipe

  • 1/4 large : ripe mango cubed
  • 1/4 medium : red bell pepper chopped
  • 1/4 medium : onion finely chopped
  • 1/4 No.s tbsp : Jalape finely chopped
  • 1/2 tablespoon mint leaves finely chopped
  • 0.06 cup cilantro finely chopped
  • 1/2 tablespoon Roasted cumin powder
  • 3/4 tablespoon Lemon juice
  • As required Salt
Nutrition
value
43
calories per serving
1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    3mg
  • Vitamin A
    744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter