Fresh mango pico de gallo salsa is another variation of my pico de gallo salsa made with a fresh mango, tomatoes, onion, minced garlic, fresh cilantro, a jalapeo, and lime juice.
Ingredients for Fresh Mango Pico De Gallo Salsa Recipe
0.08 Mango peeled seeded and diced
0.17 Roma plum tomatoes, chopped
1/25 Onion chopped
0.08 Jalapeao pepper seeded and chopped
1/50 cup Cilantro leaves chopped
0.08 Lime juiced
Nutrition value
9
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment