Fresh Mango Pickle Recipe

Name: Fresh Mango Pickle Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Fresh Mango Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

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Ingredients for Fresh Mango Pickle Recipe

1/2 raw green mango
1 tablespoon sesame oil
1/4 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
1 pinch Asafoetida
0.13 teaspoon turmeric powder
As required Red chilli powder
As required Salt

Nutrition
value

calories per serving

6 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
232mg
Iron
2mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi