Fresh Mango Ice Cream Recipe

Recipe By Tarla Dalal

This is the perfect dessert to go for when mangoes are in season The inimitable flavour of ripe alphonso mangoes is ably complemented by condensed milk, to make a creamy ice-cream. Since we have used condensed milk, the procedure is also quite simple and fast, not requiring any cooking at all. The fresh mango ice-cream will sweep anybody off their feet with its rich aroma and taste. Indeed, it is mango-lovers heavenWhile mangoes are in season you can also enjoy mango souffle, mango pancakes, mango kulfi, mango shrikhand, mango truffle cake, quick mango sandesh and mango ginger sorbet.

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Fresh Mango Ice Cream
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Ingredients for Fresh Mango Ice Cream Recipe

  • 1/4 cup Peeled and chopped ripe alphonso mangoes
  • 0.08 cup Sugar
  • 0.08 cup Condensed milk
  • 0.33 cup Milk
Nutrition
value
220
calories per serving
11 g Fat5 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    < 1mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal