Asian Cucumber Salad Recipe

Recipe By Chelsea's Messy Apron

A simple, tasty, and healthy asian cucumber salad with cucumbers, avocado, green onion, and an addictive sesame dressing.

4.7
18 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Asian Cucumber Salad
plan
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ingredients serve

Ingredients for Asian Cucumber Salad Recipe

  • 1.33 cup Heaping persian cucumbers thinly sliced
  • 1/4 cup Chopped avocado
  • 0.08 cup Thinly Sliced Green Onions
  • 0.67 tablespoon Sesame oil
  • 0.08 cup White wine vinegar
  • 0.67 teaspoon White sugar
  • 0.17 teaspoon Toasted Sesame Seeds
  • 0.08 teaspoon Red Pepper Flakes Optional
Nutrition
value
780
calories per serving
69 g Fat34 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    34g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    34g
  • Fiber
    3g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    51mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    27mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron