Thie flavor packed baked frittata made with cherry tomatoes, goat cheese, and fresh herbs makes a delicious breakfast, lunch, or dinner. Plus it makes great leftovers
Ingredients for Baked Frittata With Tomato And Goat Cheese Recipe
4 large eggs
0.13 cup Nonfat milk
1/4 teaspoon Salt
0.13 teaspoon Freshly ground pepper
1 tablespoon Chives, Chopped
1 tablespoon Basil, chopped
1/2 tablespoon Fresh parsley chopped
1/2 cup Cherry tomatoes halved
Nutrition value
497
calories per serving
28 g Fat38 g Protein24 g Carbs< 1 g FiberOther
Current Totals
Fat
28g
Protein
38g
Carbs
24g
Fiber
< 1g
MacroNutrients
Carbs
24g
Protein
38g
Fiber
< 1g
Fats
Fat
28g
Vitamins & Minerals
Calcium
422mg
Iron
5mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
577mg
Selenium
93mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment