Fresh Herb & Snap Pea Salad Recipe

Name: Fresh Herb & Snap Pea Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Quickly cooked snap peas retain their distinctive crunch, becoming the star in this simple green salad.

4.7

21 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Fresh Herb & Snap Pea Salad Recipe

2 ounce Sugar snap peas, trimmed
1/2 tablespoon Sliced almonds
1/2 tablespoon Extra virgin olive, walnut or almond oil
1/2 tablespoon Fruity vinegar, such as raspberry or pomegranate
0.06 teaspoon Salt
0.03 teaspoon Freshly ground pepper
1 cup Packed mache, or mixed baby lettuce
0.06 cup Snipped fresh chives

Nutrition
value

195

calories per serving

11 g Fat9 g Protein14 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
9g
Carbs
14g
Fiber
8g

MacroNutrients

Carbs
14g
Protein
9g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
146mg
Iron
7mg
Vitamin A
2639mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
152mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell