Current Totals
Fat
53g
Protein
135g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
135g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
301mg
Iron
13mg
Vitamin A
694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
3mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
168mg
Manganese
< 1mg
Phosphorus
1132mg
Selenium
90mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment