Fresh Grilled Trout Recipe

Recipe By Chatelaine

Enjoy this recipe for fresh grilled trout and find more recipes and tips for grilled fish at chatelaine. Com.

4.2
25 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
15m.total
5m.Prep
Fresh Grilled Trout
plan
Bookmark

ingredients serve

Ingredients for Fresh Grilled Trout Recipe

  • 50 gram 4 trout fillets
  • 1/2 teaspoon Olive oil
  • 0.06 teaspoon Salt
  • 1/4 Lemon , cut into wedges
Nutrition
value
95
calories per serving
5 g Fat10 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Chatelaine