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Fresh Fruit Sundaes Recipe

Recipe By Taste

This isn't just any given desser, this is loaded with nutritious fruit.

4.4
16 Rating -
Rate
Vegdiet
17minstotal
15minsPrep
2minsCook
17m.total
15m.Prep
2m.Cook
Fresh Fruit Sundaes
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ingredients serve

serve1
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Ingredients for Fresh Fruit Sundaes Recipe

  • 62.50 gram Strawberries
  • 1/2 tablespoon Water
  • 1/2 tablespoon Caster sugar
  • 0.06 Medium pineapple
  • 1/4 Large orange
  • 1/2 Medium bananas
  • 1/4 Passionfruit
Nutrition
value
397
calories per serving
5 g Fat6 g Protein82 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    82g
  • Fiber
    5g

MacroNutrients

  • Carbs
    82g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    17mg
  • Vitamin A
    57mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste