Fresh Fruit Spring Rolls Recipe

Recipe By Super Healthy Kids

A delicious and tasty sweet twist on spring rolls, filled with fresh fruit and served with a honey lime dip

4.8
17 Rating -
Rate
Vegdiet
23minstotal
20minsPrep
3minsCook
23m.total
20m.Prep
3m.Cook
Fresh Fruit Spring Rolls
plan
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ingredients serve

Ingredients for Fresh Fruit Spring Rolls Recipe

  • 2.50 Paper roll rice paper
  • 1/4 Medium apple
  • 0.13 Fruit mango
  • 1/4 Medium peach
  • 1/4 Medium kiwi
  • 1 Medium strawberries
  • 2.50 Raspberries raspberries
  • 0.03 cup Pomegranate arils
  • 1.25 Leaves mint, fresh
  • 1/2 tablespoon Honey
  • 0.13 Medium lime
Nutrition
value
672
calories per serving
7 g Fat10 g Protein139 g Carbs10 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    139g
  • Fiber
    10g

MacroNutrients

  • Carbs
    139g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    43mg
  • Vitamin A
    2mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    26mg
  • Vitamin B6
    2mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids