Current Totals
Fat
91g
Protein
17g
Carbs
223g
Fiber
15g
MacroNutrients
Carbs
223g
Protein
17g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
600mg
Iron
68mg
Vitamin A
121mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
108mcg
Vitamin B12
6mcg
Vitamin C
174mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
609mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment