Eating fruits can boring sometimes so here comes a simple fruit salad in yogurt dressing. This fruit salad is good not only for vrat days but also for party or get together.
Ingredients for Fresh Fruit Salad In Yogurt Dressing Recipe
1/2 cup Hung curd/Thick curd
1/2 teaspoon Chat masala
0.13 teaspoon Black salt
1/4 cup Fresh fruits
1/2 teaspoon honey
Nutrition value
79
calories per serving
2 g Fat3 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
113mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
0mg
Phosphorus
44mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment