Ingredients for Fresh fruit salad in watermelon bowl Recipe
0.33 Watermelon
0.33 piece Papaya
0.33 piece muskmelon
As required Grapes few
0.17 Pomegranate
0.33 Banana
0.67 spoon honey
0.33 spoon lemon juice
As required Few mint leaves
As required Chat masala
0.33 spoon soaked sabja seeds
Nutrition value
82
calories per serving
< 1 g Fat< 1 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment