Fresh Fruit Salad Recipe

Recipe By Stock Piling Moms

This recipe for fresh fruit salad is so delicious and easy to prepare. this is the perfect fruit salad for cookouts and picnics

4.9
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Fresh Fruit Salad
plan
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ingredients serve

Ingredients for Fresh Fruit Salad Recipe

  • 1/4 cup Marzetti original slaw dressing
  • 1 cup Cabbage shredded
  • 0.17 Whole orange peeled and chopped
  • 0.17 cup Seedless red grapes
  • 0.17 cup Strawberries hulled and sliced
  • 0.33 Whole kiwi peeled and chopped
  • 0.17 tablespoon Poppyseed
Nutrition
value
167
calories per serving
1 g Fat7 g Protein30 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    30g
  • Fiber
    6g

MacroNutrients

  • Carbs
    30g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    11mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    123mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms