Ingredients for Fresh fruit compote with creamy yogurt Recipe
As required For Fresh Fruit Compote
0.08 cup red grapes chopped
0.08 cup strawberries chopped
0.08 the pineapple chopped
0.33 kiwis chopped
1/25 cup Sugar
1/25 cup honey
pinch Salt
As required For creamy yogurt
0.17 cup hung yogurt
0.08 cup fresh cream
0.17 cup icing sugar
0.33 tablespoon honey
Nutrition value
375
calories per serving
12 g Fat6 g Protein60 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
60g
Fiber
2g
MacroNutrients
Carbs
60g
Protein
6g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
240mg
Iron
15mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment