Fresh French Goat Cheese Dip Recipe

Recipe By Honest Cooking

4.2
30 Rating -
Rate
Non Vegdiet
Fresh French Goat Cheese Dip
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ingredients serve

Ingredients for Fresh French Goat Cheese Dip Recipe

  • 1/2 Fresh french goat cheese log
  • 0.13 cup Evoo
  • 1 Small asian pears cored and sliced
  • 0.13 cup Pomegranate seeds
  • 0.13 cup Toasted sunflower seeds
  • 3 sprig Parsley
Nutrition
value
864
calories per serving
38 g Fat23 g Protein106 g Carbs22 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    23g
  • Carbs
    106g
  • Fiber
    22g

MacroNutrients

  • Carbs
    106g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    12mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    285mg
  • Manganese
    2mg
  • Phosphorus
    626mg
  • Selenium
    51mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking