Fresh Fig And Arugula Salad With Goat Cheese Recipe
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Fresh Fig And Arugula Salad With Goat Cheese Recipe
Recipe By Skinny Taste
Fresh sweet figs with soft goat cheese over baby arugula topped with a balsamic glaze. A beautiful salad without the fuss, using only 5 ingredients; this salad will make you look like a rock star in the kitchen!.
Ingredients for Fresh Fig And Arugula Salad With Goat Cheese Recipe
1 cup baby arugula
1 fresh figs, washed and quartered
0.22 ounce semi soft goat cheese
0.06 cup balsamic glaze
1/2 teaspoon extra virgin oil
Nutrition value
72
calories per serving
3 g Fat4 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
270mg
Iron
2mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment