Fresh Fennel Shredded Chicken Recipe

Recipe By The Castaway Kitchen

Pressure cooker fennel shredded chicken.

3.9
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Fresh Fennel Shredded Chicken
plan
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ingredients serve

Ingredients for Fresh Fennel Shredded Chicken Recipe

  • 1/2 pound Boneless skinless chicken thighs
  • 0.06 cup Minced fennel bulb
  • 1 Garlic cloves
  • 1/2 inch Nub of fresh ginger
  • 1/4 teaspoon Cinnamon
  • 1/2 teaspoon Turmeric
  • 0.38 teaspoon Salt
  • 1/4 teaspoon Dried basil leaves
  • 1/4 tablespoon Apple cider vinegar
  • 3/4 tablespoon Bacon fat
  • 3/4 tablespoon Full fat coconut milk
  • sprig A few sprigs of parsley
Nutrition
value
640
calories per serving
48 g Fat44 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    44g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    6mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    3mg
  • Phosphorus
    488mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Castaway Kitchen