Fresh Fennel And Red Onion Appetizers Recipe

Recipe By Honest Cooking

4.4
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Fresh Fennel And Red Onion Appetizers
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ingredients serve

Ingredients for Fresh Fennel And Red Onion Appetizers Recipe

  • 0.06 cup Diced Onion
  • 0.08 cup Crushed wellington garlic and herb crackers
  • 1/4 tablespoon Melted butter
  • 0.13 cup Diced fennel
  • 1/2 sprig Fresh dill diced
  • 0.06 teaspoon Salt
  • 1/4 pinch Crushed red pepper optional
  • 1/4 tablespoon Fresh squeezed lemon juice
Nutrition
value
85
calories per serving
3 g Fat4 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    4mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    1mg
  • Phosphorus
    111mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking