Fresh Egg Salad Recipe

Recipe By EatingWell

This egg salad isn't the one you remember from your childhood, but it will be one you'll want to serve your guests. Instead of mayonnaise and celery, we use greek yogurt, chopped cucumber and green onions, and then season it with dill.

4.3
11 Rating -
Rate
Eggdiet
1hr 45minstotal
1hr 45m.total
Fresh Egg Salad
plan
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ingredients serve

Ingredients for Fresh Egg Salad Recipe

  • 1 Hard cooked eggs, chopped
  • 1/4 cup Chopped cucumber
  • 0.13 cup Sliced Green Onions
  • 0.08 cup Low fat plain greek yogurt
  • 1/4 teaspoon Dried dill weed, crushed
  • 0.06 teaspoon Salt
Nutrition
value
107
calories per serving
5 g Fat8 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell