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Fresh date and coconut halva Recipe

Recipe By Better Butter

Its is very easy to make and yummy dish made from coconut and fresh date.

3.7
29 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Fresh date and coconut halva
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ingredients serves

serves10
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Ingredients for Fresh date and coconut halva Recipe

  • 1 kilogram fresh date
  • 1 cup solid milk
  • 2 tablespoon suger
  • 4 tablespoon Ghee
  • 1 cup Milk
  • 250 gram Grated dry coconut
  • 1.50 cup solid milk
  • 1.50 cup Milk
  • 1/2 cup Water
  • 6 tablespoon Suger
  • 3 tablespoon Ghee
  • As required Grated dry fruits as per needed
  • 1/2 Cardom powader spoon
Nutrition
value
294
calories per serving
21 g Fat6 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter