Fresh Corn Spoon Bread Recipe

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This custard-like cornbread is made from yellow cornmeal, butter, milk, eggs, and whole kernel corn. Serve in place of stuffing with a thanksgiving meal.

4.5
23 Rating -
Rate
Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
Fresh Corn Spoon Bread
plan
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ingredients serve

Ingredients for Fresh Corn Spoon Bread Recipe

  • 1/2 cup Milk
  • 0.16 cup Cornmeal
  • 0.19 teaspoon Salt
  • 0.13 cup Sweet corn
  • 1/25 cup Chopped Green Onions
  • 0.03 cup Unsalted Butter, Cubed
Nutrition
value
165
calories per serving
9 g Fat6 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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