Fresh Corn Soup With Crab Recipe

Recipe By Food & Wine

Learn how to make Fresh Corn Soup With Crab

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Fresh Corn Soup With Crab
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ingredients serve

Ingredients for Fresh Corn Soup With Crab Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/4 Medium Onion, Chopped
  • 1/4 Medium Carrot, Chopped
  • 1/4 Celery rib, chopped
  • 1/4 Garlic Clove, Chopped
  • 1.50 Ears of corn, kernels cut off
  • 1/4 Bay leaf
  • pinch Large pinch of saffron threads
  • 1.13 cup Water
  • As required Salt and freshly ground pepper
  • 0.13 pound Lump crabmeat, picked over
Nutrition
value
73
calories per serving
< 1 g Fat12 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    917mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine