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Fresh Corn Salsa Recipe

Recipe By I Heart Eating

Simple fresh corn salsa recipe.

3.7
14 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Fresh Corn Salsa
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Ingredients for Fresh Corn Salsa Recipe

  • 1/2 Ears fresh sweet corn
  • 1/4 Jalepeno
  • 0.06 cup Finely chopped red onion
  • 0.06 cup Cilantro
  • 1/2 tablespoon Fresh lime juice
  • 1/4 Clove garlic
  • pinch Couple pinches salt
Nutrition
value
48
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Eating