Fresh Corn Salsa Recipe

Name: Fresh Corn Salsa Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By I Heart Eating

Simple fresh corn salsa recipe.

3.7

14 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Fresh Corn Salsa Recipe

1/2 Ears fresh sweet corn
1/4 Jalepeno
0.06 cup Finely chopped red onion
0.06 cup Cilantro
1/2 tablespoon Fresh lime juice
1/4 Clove garlic
pinch Couple pinches salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Eating