Fresh Corn Salad Recipe

Name: Fresh Corn Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: French

Recipe By Honest Cooking

Kids and adults would surely enjoy the crunchiness and satisfying sweetness of this colourful salad.

4.3

12 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Fresh Corn Salad Recipe

1/2 Fresh corns
25 gram French beans
2-2.50 Cherry tomatoes
0.13 Red apple
1/4-1/2 tablespoon Lemon juice or to your taste

Nutrition
value

287

calories per serving

< 1 g Fat< 1 g Protein69 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
69g
Fiber
2g

MacroNutrients

Carbs
69g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
111mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking