Current Totals
Fat
16g
Protein
16g
Carbs
87g
Fiber
6g
MacroNutrients
Carbs
87g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
326mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
240mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment